Curious about continuous glucose monitors?

Meet Your Metabolism is a two-week personalised experience using an Abbott Lingo continuous glucose monitor (CGM), giving you a fascinating insight into how your body responds to food, movement, sleep and everyday life. Alongside the sensor, you'll receive three one-to-one consultations to help you interpret your results, uncover patterns and discover simple changes that could make a real difference.

Includes: Abbott Lingo 14-day sensor, three 30-minute consultations, personalised guidance, nutrition recommendations and recipes.

Introductory price: £149 (limited availability).